How does malnutrition affect the body?

Malnutrition significantly affects the body by leading to deficiencies or imbalances of essential nutrients. Essential nutrients, such as vitamins, minerals, proteins, fats, and carbohydrates, are critical for various bodily functions, including immune response, muscle maintenance, and overall health. When the body does not receive the right balance of these nutrients, it can result in various health issues, including weakened immunity, poor growth and development, and increased susceptibility to disease.

For instance, a deficiency in vitamin C might result in scurvy, while inadequate protein could lead to muscle wasting and impaired healing. Additionally, imbalances, such as excessive consumption of certain types of nutrients and insufficient amounts of others, can disrupt metabolic processes and homeostasis, further complicating health conditions. This highlights the importance of a well-balanced diet to support optimal body function and prevent health complications associated with malnutrition.