Which types of fats are obtained primarily from land animals?

Prepare for the SACE Stage 2 Nutrition Exam with quizzes, detailed explanations, and flashcards to excel in the assessment. Master the syllabus and enhance your nutritional knowledge for the exam!

The correct answer is fats, as these are primarily solid at room temperature and are typically derived from animal sources, especially land animals. Animal fats, such as those found in beef, pork, and lamb, contain a higher proportion of saturated fatty acids, which contribute to their solid state and consistency.

In addition, these fats often serve important roles in the diet, offering a concentrated source of energy and essential fatty acids, as well as contributing to the flavor and texture of many traditional foods. Unlike vegetable fats, which are usually liquid oils extracted from plants, animal fats provide distinct nutritional characteristics associated with their sources.

Trans fats, while they can also be found in some animal products, are primarily created through industrial processes that hydrogenate unsaturated fats to improve shelf life and stability. Therefore, they do not mostly derive from land animals in the same way that saturated animal fats do. The option referring to oils typically implies plant-based fats which are not the primary focus of this question. Overall, fats from land animals represent a significant category of dietary fat, making fats the appropriate choice.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy